How Long Should You Stay in Sober Living?

The rules and guidelines of the sober living house are intended to encourage sober behavior and prevent relapse, and residents are typically required to maintain their sobriety while living in the house. Sober living can be an important transitional step in the recovery process for those who have completed an inpatient treatment program and are transitioning back into everyday living. Sober living homes are places where people in recovery can live for a while, typically after an inpatient treatment program. These residences have sober house rules, which will vary from place to place, and they endeavor to offer a supportive environment for people who have begun their recovery journey but aren’t yet ready to live completely independently. The hope is that with a period of extra support at a substance abuse halfway house or other sober living home, residents will learn the skills to be self-sufficient and maintain sobriety on their own. ORS is an outpatient substance abuse treatment program located in Berkeley, California that treats approximately 800 clients per year.

  • Research shows that individuals who continue to work on their recovery after leaving formal treatment programs have lower rates of relapse down the road.
  • Regarding treatment, ongoing therapy or a support group is an absolute must.
  • Attend a meeting to learn more about this opportunity and how you may make a difference in the lives of others around you.
  • They provide a safe and structured environment that can help residents stay sober and rebuild their lives after addiction.
  • CSLT is located in Sacramento County California and consists of 16 houses with a 136 bed capacity.

Staying at a sober living home for several months or year does not mean you have failed or that you’re any less capable than those of your peers who may have moved on before you. Addiction recovery is a highly individualized process and each person’s journey is very much a personal experience that must unfold in their own time. The admissions staff at a sober living home will be able to answer any other questions you have about sober living costs and they may even offer scholarships or financial assistance. Every sober living home provides different recovery support services and has varying financial requirements, so when in doubt, it is best to ask as many questions as possible. Many of us are pretty familiar with inpatient rehab at this point, and outpatient programs aren’t too hard to wrap your head around.

The Strengths of Sober Living Houses

For this reason, sober homes charge rent and expect residents to cover their own expenses. As we’ve said many times already, there’s no one answer to, “How do sober living homes work? Some programs might only accept clients who have already completed an inpatient stay at a connected facility, or they might give them a https://goodmenproject.com/everyday-life-2/top-5-tips-to-consider-when-choosing-a-sober-house-for-living/ higher priority on the waitlist. Sober living homes require residents to give back to the community of the house in some way, completing household chores, planning house meetings or preparing meals. Most sober living homes offer a three-month stay, while others are shorter or longer, depending on progress in recovery.

  • Two additional measures were included as covariates because they assess factors emphasized by as important to recovery in SLHs.
  • Most importantly, the decision of how long to stay in a sober living environment should be made in consultation with sober living staff members as well as your family.
  • If finances are a concern, some sober living homes offer sliding-scale costs.
  • We encourage everyone to reinforce positive lifestyle changes through adventure, support, and peer feedback.

Research has shown that these environments can promote successful recovery outcomes. These include reduced substance use, higher rates of employment, and lower criminal activity. Recovery environments with fewer residents and 12-step programs tend to have better outcomes. We believe that our sober living community should be a supportive sanctuary.

Who Should Consider Joining a Sober Living House?

Not all sober living homes are equal, so finding a place that an acquaintance has recommended could be helpful. Going to a sober living house has been proven to support sobriety efforts, with results ranging from a decreased amount of relapses to long-term sobriety. Read on to learn about what a sober living house is, the history of sober living homes, types, who should go to one, and how you can find a sober living house. If you or someone you know has recently quit drinking alcohol and is now sober—congratulations, quitting alcohol can be a long and difficult process.

is sober living a good idea

Recovery programs filled the gap by initiating abstinence and including detoxification. The difference between traditional sober living and Residential Housing at Modern Recovery lies in the extent of structure and oversight. Sober living environments usually create an atmosphere of sobriety and encourage residents to support each other in recovery. However, Residential Housing is more structured and supervised, and in addition to fostering sobriety, also provides additional resources such as counseling, therapy, and access to 12-step programs.

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